Well-being and Support

Well-being and Mental Health is a priority for us. We all have mental health. Your mental health affects how you feel, think and act. It refers to your emotional, psychological and social well-being. Your mental health can change on a daily basis and over time, and can be affected by a range of factors.

In school we support children’s mental health through:

  • Use of emotion coaching in the classrooms

  • Calming classrooms

  • Use of Mind up

  • Exciting learning opportunities

  • Strong positive relationships with staff through the use of emotion coaching

  • Teaching of personal, social, health and relationships education (including online safety)

  • Pastoral interventions, such as conflict resolution; play, sand and Lego therapy; friendships groups and managing emotions

Here are some really good websites for support in well-being and mental health

Anna Freud Centre for Children and Families Directory

My Wellbeing College

Young Minds

Positive Psychology

MentalHealth.Org

Coping with the death of a loved one.pdf
Distraction Activities.pdf
Relaxation Activities.pdf
Ways to Feel Better.pdf
Worry Jar.pdf
Coping Toolbox.pdf
Dealing with change.pdf
Feelings Chart.pdf